Learning to live an inspired life is a commitment to myself. I have come to trust the creative process through my painting and writing. So many times the end result is far different than anything I could have imagined, as is true in life. I like to challenge myself to keep my focus soft while painting, and ironically in doing so, my vision and curiosity become enlivened for my writing.

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The Love Vibe 528 Hz 

In astrology, the balsamic moon, also known as the waning crescent moon, is said to have several spiritual meanings.

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Attention Given

Another winter season is ending and the suggestions of spring have captured my attention. I am aware of the lighter energy that comes with the budding flowers and green.

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Attached or Connected?

While high as a kite during a recent therapeutic experience with Ketamine, I experienced the feeling of loving the people closest to me from a perspective of being connected versus being attached.

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Open Spaces

I think nature is fucking magical. I spend time in nature to fill myself, to wander, play, think, and heal broken parts of myself.

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Turn Up the Volume

I am sharing Inspiring words from my band of angels. I am going to write from my notes, as was conveyed to me through a medium, Whitney Lamb.

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Peace Be with You

Whether man, woman, he, she, them, they, Atheist, Agnostic, Christian, Jewish, Buddist, Muslim, Hindi, or haven’t ever given it any thought, we all can…

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Things To Do

Be Kind. Share. Be generous. Listen. Lead by example. Love easily. Look for the good where you can find it.

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The World of Silence

I am obsessed with the concept of experiencing silence. I am uncertain what it is I seek from experiencing silence.

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Knowing, Acceptance, Gratitude

There was a time in my life I bristled hearing the expression self love, learning there was a thing, a practice, of loving oneself.

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Silence

I have loved, and I am loved

My heart is filled with gladness

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Walking On

It is often said that endings bring new beginnings. When one door closes another opens. These phrases imply there is opportunity in the unknown, or maybe something better suited for us awaits.

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A Part Of

In solitude, I have discovered I am a part of something great, greater than myself. I have discovered I am a part of nature.

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Words

In Costa Rica, the veil between the physical and spiritual realm is thin for me.

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Storytime

Two weeks ago the story I was telling myself was “too much”, as in, all that I was attempting to do was too much to handle.

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Too Much

I have experienced a couple of difficult and chaotic weeks.

I have the wisdom and tools to avoid difficult and chaotic weeks.

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